What I do is me: for that I came.
-Gerard Manley Hopkins
Why are you here? Who are you? Why are you together? What prevents you from living into your highest thriving self/selves- both alone and together?
Inscape Therapy focuses upon living an integrated, functional life- Where emotions, thoughts, beliefs and behaviors sync up; where ease and freedom begin to blend into harmonious living.
The Relational Life
Evidenced based theory affirms we are primarily relational creatures. Happiness is a byproduct that flows from an inter-dependent existence together. And yet, this quality of life together is enhanced in knowing and living out of one’s individual, authentic self.
It is within this alone/together balance that we find a harmony of both autonomy and attachment- with ourselves, our intimate partner, our friendships, and our family
Stories are compasses and architecture; we navigate by them, we build our sanctuaries and our prisons out of them, and to be without a story is to be lost . . . Not a few stories are sinking ships, and many of us go down with these ships even when the lifeboats are bobbing all around us . . . -Rebecca Solnit
Many of us on our journey are battered by the wind and waves of this fierce world. Our story is often a ‘sinking ship’ lost at sea. As individuals and couples we can’t imagine ‘lifeboats!’
Finding a story that uniquely fits us is a part of therapy. It involves reigniting our imagination and discovering our own larger story.
It is within our unique true stories that we discover our resilient, thriving selves, both as individuals and couples.
Your Big Story
Services we offer
Free 15 Minute Consult- Complete the contact form below and we will reach out via phone.
Couples Therapy- To Improve Intimacy, Functional Conflict, Strengthen Trust, Increased Understanding and Empathy, Improved Relationship Satisfaction, Reinvent Your Relationship, Strengthen Communication
A 50 minute session for Couples Therapy: $180.00
Individual Therapy- For Personal Growth/Self-Improvement, Improving Self-Esteem, Relationship Issues, Improving Communication Skills, Life Transitions/Ambiguous Grief, Managing difficult emotions, neurodivergent issues, and more.
A 50 Minute session for Individual Therapy: $160.00
The Road goes ever on and on. Down from the door where it began. Now far ahead the Road has gone, And I must follow, if I can ... -JRR Tolkien
